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immune system?

what Vitamins can help your immune system? also if your over weight how dose that affect your immune system? and if you have a infection would meds and Vitamins help you get rid of it if the doctor sayed thats the reson(immune system not kicking in) TY

Public Comments

1. Vitamins C and E are both essential for immune system function. Try something like Airborne- a vitamin supplement that dissolves in water- it's superloaded with vitamins! You might also want to try the herbal supplement echinacea- it can do wonders!
2. anti-oxidants help your immune system and Vitamin C , Ester-C , Goji Berries , Pomagrantes, Blueberries ,Acai , very high in anti-oxidants they are... vitamin c is also one what kind of infection?