Colostrum Powder

Immune System Help !!!! please?

If i am overworked and my immune system is getting weak, what can i eat, take or drink to get my strength up and strengthen my immune system. Actually its for my friend........ She got 2 times in february??? .I am thinking of suggesting Dan Active but i dont know how potent that is. Please tell me stuff that are good. Stuff i can get at the store, not stuff online that i never heard of.... Please please......She looks weak and I dont like seeing her like this......

Public Comments

1. but some vitamin c you can get chewable tablets or the kind you swallow try 500mg take a few a day
2. Bee Propolis is awesome for the immune system.
3. One a day and other vitamins dont work research, you cant get a vitamin B shot from your docter alot of celeb do this.