Colostrum Powder

What kind of vitamins will boost poor immune system?

My immune systems has always been bad, I just recently started working at an elementary school and I'm afraid since germs are everywhere with kids, What kind of vitamins can I take to boost my immune system?

Public Comments

1. Sorry to say but Vitamins are not going to help you much. If you need to boost try eating fresh fruits and raw veggies. Nothing has more vitamins and minerals than these. You will be happy to feel a difference in only a couple of weeks.
2. vit C, echinachia, golden seal, and elderberry all boost immune system function. Stay healthy!