Colostrum Powder

immune system?

I was wondering if anyone can tell me the best way to boost your immune system....pills...juices...just in general how to do it!

Public Comments

1. Please see the web pages for more details on Immune system.
2. I am not sure you can boost your immune system you can only do your best to guard it well. Here is a good site (there are many more) http://www.nlm.nih.gov/medlineplus/immunization.html
3. There is no magic pill. Just the standard things: Regular exercise Good, balanced diet Avoid unhealthy behaviors (smoking, excessive drinking, drugs...)